Individual Counseling involves meeting with a therapist one-on-one for the purpose of reducing problematic behaviors, thoughts, and feelings. You guide the therapy experience, and my role is to provide a safe and confidential space to promote your growth. My approach is holistic, and combines a unique variety of evidence-based therapeutic techniques tailored specifically to you.
The adolescent years are full of life changes and challenges. I have extensive experience working with adolescents and young adults on their journey to becoming healthy adults. A few of the common issues faced by adolescents include:
Adults can face a complexity of issues that change over time. Life transitions, education and work, family and relationships. A few of the common issues faced by adults include:
Family therapy seeks to reduce distress and conflict by improving the interactions between family members. Positive outcomes include improving communication, creating safety and stability, and promoting problem solving through understanding of family patterns. Common family problems include:
I am a Licensed Alcohol and Drug Counselor (LADC) in Nebraska. I provide substance abuse evaluations and outpatient treatment.
I provide telehealth services (phone calls or video chat) which can be done on your smartphone, tablet, or computer. The on-line platform I use is confidential (HIPAA protected) and provides a flexible way to receive therapy from the comfort of your own home. Call or email me with any questions you may have and I can walk you through the process.