Individual Counseling

Individual Counseling involves meeting with a therapist one-on-one for the purpose of reducing problematic behaviors, thoughts, and feelings. You guide the therapy experience, and my role is to provide a safe and confidential space to promote your growth. My approach is holistic, and combines a unique variety of evidence-based therapeutic techniques tailored specifically to you.

Adolescent Counseling (ages 13 to 19)

The adolescent years are full of life changes and challenges. I have extensive experience working with adolescents and young adults on their journey to becoming healthy adults. A few of the common issues faced by adolescents include:

  • Anxiety/Worry
  • Healthy life choices
  • Self-Esteem
  • Emotional Development
  • Academy Achievement
  • Friend/Family Relationship
  • Depression
  • Substance Use


Adults can face a complexity of issues that change over time. Life transitions, education and work, family and relationships. A few of the common issues faced by adults include:

  • Anxiety/Worry
  • Depression
  • Disordered thinking
  • Work and Career issues
  • Adjustment to life Transition
  • Substance Use
  • Chronic Health Issues
  • Women's Health Issues

Family Counseling

Family therapy seeks to reduce distress and conflict by improving the interactions between family members. Positive outcomes include improving communication, creating safety and stability, and promoting problem solving through understanding of family patterns. Common family problems include:

  • Grief
  • Mental Health Concerns
  • Separation, Divorce, Blended Family adjustments
  • Substance Abuse
  • Behavioral or academic concerns in children and adolescents
  • Chronic Illness

Substance Abuse Evaluation

I am a Licensed Alcohol and Drug Counselor (LADC) in Nebraska. I provide substance abuse evaluations and outpatient treatment.

Online Counseling

I provide telehealth services (phone calls or video chat) which can be done on your smartphone, tablet, or computer. The on-line platform I use is confidential (HIPAA protected) and provides a flexible way to receive therapy from the comfort of your own home. Call or email me with any questions you may have and I can walk you through the process.

Contact Kara Today To Schedule An Appointment

Beyer Counseling Services 1406 Veterans Drive Suite 205 | Elkhorn, NE 68022 | Phone: (402) 707-4899